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The duality of ADHD focus

I have to say my plans for June were ambitious. I wanted to write two posts about the duality of mental health. I had also had set some personal goals. But then, June happened.

July 11, 2020

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Jacek Ambrosiewicz

Founder & Editor

I was diagnosed with ADHD and Autism at, respectively, 24 and 32. On top of that I had, or still have, Chronic Depression, Social Anxiety, Dissociation, Anxiety, Childhood Traumas and much more. I write about my thoughts about therapy, life and what does it mean to be a better person.

The duality of ADHD focus

July 11, 2020

The month of starting a new

May 31, 2020

Why brain fart life?

April 21, 2020

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dopamine